Document Type

Article

Publication Date

4-2011

Publication Title

Strength and Conditioning Journal

Publisher

Wolters Kluwer

Keywords

Strength Training, Reverse Lunge

Abstract

THE TECHNIQUE OF A REVERSE LUNGE INTO A STEP-UP IS DESCRIBED AND DEMONSTRATED THROUGH THE USE OF PHOTOGRAPHS IN THIS COLUMN. AN EXERCISE PRESCRIPTION IS GIVEN.

First Page

92

Last Page

94

Volume

33

Issue

2

DOI

doi: 10.1519/SSC.0b013e3182048e2e

Version

Publisher's Version

Peer Reviewed

1

Creative Commons License

Creative Commons Attribution 4.0 International License
This work is licensed under a Creative Commons Attribution 4.0 International License.

COinS
 
 

To view the content in your browser, please download Adobe Reader or, alternately,
you may Download the file to your hard drive.

NOTE: The latest versions of Adobe Reader do not support viewing PDF files within Firefox on Mac OS and if you are using a modern (Intel) Mac, there is no official plugin for viewing PDF files within the browser window.