Senior Year Experience Student Projects
Date Written
Spring 4-18-2016
Document Type
Project
Course Number
SYE 4900
Course Name
Managing the Transition to Your Career: The Senior Internship Seminar
Professor’s Name
Dr. Ann-Catherine Sullivan
Keywords
Exercise, Fitness, Nutrition, Best of Both Worlds, At Home
Subject Categories
Exercise Science
Abstract
To teach the students of the Best of Both Worlds (BOBW) program how to live a healthy lifestyle by introducing simple nutrition and exercise methods that can be done at home. To offer a program that is understandable at all levels of education that introduces effective and easy ways to eat healthier and exercise simply. A PowerPoint that explains nutrition and exercise information. Hands on learning and visuals to help students capture positive health ideas. Interactive demonstration of exercises and introduction of banded exercises. A before and after survey to quiz students on knowledge prior to and after seminar. An audience that is pleased with the presented information and motivated to change lifestyles in a positive direction. A binder with exercises and nutritional information will be left behind with BOBW Teachers to guide students to a healthy lifestyle. A successful program that got the audience involved and motivated. Steps for future programming would be to reserve a bigger space.
Recommended Citation
Burns, Jacob Allen; Swysgood, Lukas; and Antonaros, Trenton, "Nutrition and Exercise: Best of Both Worlds" (2016). Senior Year Experience Student Projects. 12.
https://digitalcommons.otterbein.edu/syest/12