SYE Legacies: Student Group Projects

Date Written

Spring 4-18-2016

Document Type

Project

Course Number

SYE 4900

Course Name

Managing the Transition to Your Career: The Senior Internship Seminar

Professor’s Name

Dr. Ann-Catherine Sullivan

Keywords

Exercise, Fitness, Nutrition, Best of Both Worlds, At Home

Subject Categories

Exercise Science

Abstract

To teach the students of the Best of Both Worlds (BOBW) program how to live a healthy lifestyle by introducing simple nutrition and exercise methods that can be done at home. To offer a program that is understandable at all levels of education that introduces effective and easy ways to eat healthier and exercise simply. A PowerPoint that explains nutrition and exercise information. Hands on learning and visuals to help students capture positive health ideas. Interactive demonstration of exercises and introduction of banded exercises. A before and after survey to quiz students on knowledge prior to and after seminar. An audience that is pleased with the presented information and motivated to change lifestyles in a positive direction. A binder with exercises and nutritional information will be left behind with BOBW Teachers to guide students to a healthy lifestyle. A successful program that got the audience involved and motivated. Steps for future programming would be to reserve a bigger space.

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